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Semi Long Rain Run

July 21, 2012 (Afternoon)

Exercise Type: Run

Weather: Low 70's, Drizzle, Overcast, About 6pm

Comments:
Drove down to the aprk again today, wanted to go down at about 3 but the rain was too much so I waited it out til it was basically over. Still got to run in the drizzle and overcast 90% of the time which is what I like. 2 loops in the park, over to the lake for 2 of those then back down to the truck and done. 1st loop in the park was really slow because I had to avoid alot of huge puddles and thick mid where they're redoing laderdies and such, 2nd one still had to avoid things but knew where they were so it was a l little easier. Tried not to look at my watch too much, original intent was just to run for 50 minutes but I knew I was gonna be a little over when I started the 2nd lake loop, didnt have a distance in mind. Kinda sore by the end of the run. Easy effort, beginning was very slow.