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my shoes just gained 10 pounds

July 21, 2012 (Morning)

Exercise Type: Run

Comments:
Ran with Robert this morning at Memorial park. We decided to try the trails that we tried several weeks ago again, the ones we did on the day his friend ran with us. This week was a little less rainy so we expected it to be fairly dry. They were pretty good for the first bit, but then we got to a few sections where it was just standing water. So then for the rest of it our shoes were wet and warm and heavy. Ugh. But it wasn't bad, and I'm still glad we did trail because I really like them. Then we got back, showered, breakfast, and continued on our day of Texas adventures. Got back at like 11:15 last night and went to bed to get up and run again!
Also, my legs really hurt. Like muscle hurt. I rolled a bit with Robert's roller he has in his apartment, but still. Ouch.

Distance Duration Pace Interval Type Shoes
6.0 Miles   Brooks PureFlow