View Workout (Corin Bowen)
coventry loop
July 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
with anna and megan. kinda short for the week but I guess it's good enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 31:47 | 8:21 / Mile | Asics Gel-Nimbus 13 |