View Workout (Kathryn Hahn)
long run
July 22, 2012 (Morning)
Exercise Type: Run
Weather: 65-70
Comments:
started in high bridge and went up to califon, did an extra quarter to the bridge by the fire house so jade could get some water, and then went back. Felt really good during the whole thing. would have pushed the pace harder the last two miles but jade was dragging a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:24:03 | 8:00 / Mile |