View Workout (Andrew McGregor)
"two-hour tuesday"
March 18, 2008 (Afternoon)
Exercise Type: Run
Weather: 50, north wind,
Comments:
time is rough, stopped some without stopping watch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.6 Miles | 1:52:00 | 8:14 / Mile |