View Workout (Jackson Cabo)
Elm Bank + Waban
July 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Ben, who was visiting. Solid run, though I was tired from yesterdays workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.75 Miles | 1:35:00 | 7:27 / Mile | Long | Brooks Adrenaline GTS X |