View Workout (Jake Albino)
Firenze (Florence)
July 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran along the Arno River in Florence. A dirt trail ran along it for a long while, though I turned around after five miles. It was a pretty good run. Feet aren't feeling great, but other than that feeling fine. Hoping for 80 miles this week, but expecting 70 foams a minimum.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 1:09:18 | 6:11 / Mile | Steady State |