View Workout (Lukas Vasadi)
The Perfect Loop
July 21, 2012 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Came up with the best 12 mile loop on the spot!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.32 Miles | 1:27:57 | 7:08 / Mile | Long | Nike Pegasus N7 |