View Workout (Sophie Sapp)
bernal hts loop
April 20, 2009 (Afternoon)
Exercise Type: Run
Weather: v hot! maybe 80
Comments:
hot & v sunny, made it rougher. didn't make it all the way up the hill, but tough & good nonetheless. slow bc of the heat, but felt pretty strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.55 Miles | 53:30 | 9:38 / Mile | Hills | asics |