View Workout (Zach Millsaps)
(Untitled)
July 19, 2012 (Morning)
Exercise Type: Run
Comments:
Felt great today! still going to take it easy this week to make sure everything is okay with my achilles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.84 Miles | 46:35 | 6:48 / Mile | Easy |