View Workout (Alexandra Reich)
65 continuous
July 21, 2012 (Morning)
Exercise Type: Run
Weather: not too bad
Comments:
ran with Ken and other old ppl.... they went fast, but not as fast as team. tired b/c of steady state yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:06:00 | Long | Kinvara 2 |