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Two Shorties

April 20, 2009 (Afternoon)

Exercise Type: Walk

Weather: Best Day of the Year!

Comments:
Afternoon to deliver mail. Evening to Fred Meyer.
Really heavy and felt like cramping up behind the knees and upper calves.
Evening a bit lower, but felt better on the way back after warming up a bit.
Soooooooo tired yesterday. Slept almost all day long!
Felt much better today. Remind myself to take it easy this week. I'm heading in the correct direction and don't want to overdo.