View Workout (Cheryl Steiner)
Lowville Water Works all the way to the end & back
July 22, 2012 (Night)
Exercise Type: Run
Weather: warm 77
Comments:
felt great
think it's more miles than my watch read!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:11:47 | 8:15 / Mile | Tempo |