View Workout (Juan Castillo)
(Untitled)
July 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 6 miles to finish up all my mileage.
Ran around midway twice.
My legs felt weird but I made it through. No pain in my Achilles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 43:23 | 7:10 / Mile | Brooks 12 |