View Workout (Pete Foster)
BALLEY'S TRACK
April 13, 2009 (Morning)
Exercise Type: Run
Comments:
Five and a half miles at 8:40 pace, and i had to quit because of severe pain in my Right calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:20 | 8:40 / Mile | Training | NIKE ZOOM VOMERO 3-II |