View Workout (Christopher Nasser)
(Untitled)
July 23, 2012 (Morning)
Exercise Type: Run
Weather: 71 and nice
Comments:
had to stop on the way to the south to use the restroom...sore from cutting grass saturday and hockey sunday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:05:36 | 7:54 / Mile | Training | Brooks Switch 2 II |