View Workout (David Ricksecker)
percival's island 5 miler
July 22, 2012 (Morning)
Exercise Type: Run
Comments:
paced the 5 miler for trey fisher at the percy's 5 miler. afterwards, ran about 12 more miles or so. twas nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | Riverside's finest |