View Workout (Danny Driscoll)
(Untitled)
July 22, 2012 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Cross trained the past two days because my knee started to bother me a little on Friday, and then it started again towards the end of my run. I don't think it's too serious, but hopefully after a pt appt it will feel better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 17:51 | 7:08 / Mile | Easy |