View Workout (Hannah Gaensler)
(Untitled)
July 18, 2012 (Morning)
Exercise Type: Run
Comments:
I did a 30 minute run medium but I did not wear socks so that resulted in blisters on my feet. However it was a good run. I ran on both trail and sidewalk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Kilometers | 30:00 | 4:24 / Kilometer |