July 23, 2012 (Morning)
Exercise Type: Run
Weather: 77-78 Cloudy 71% Humidity 9mph Wind
Comments:
Legs felt great so I pushed it a little today. Humid. Everything is clicking right now. Knee is holding up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:05 | 7:15 / Mile | Easy | Bubbas |