View Workout (Saksham Gupta)
(Untitled)
July 23, 2012 (Morning)
Exercise Type: Run
Comments:
entire body was sore from length and sandiness of yesterday's long run, so took it easy on nagog hill/grassy pond trails. starting to feel much stronger running up hills, which was one of my summer goals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:01:00 | 7:15 / Mile | Asics Gel-Neo33 |