View Workout (Casey Arnold)
Treadmill Run
April 20, 2009 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
short run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.65 Miles | 16:00 | 9:41 / Mile | 152 | 171 | Easy | Brooks Adrenaline GTS-7 |