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Treadmill

July 22, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 52:25
0.4 Miles 5:20 13:19 / Mile Warmup  
5.0 Miles 39:05 7:49 / Mile    
0.6 Miles 8:00 13:20 / Mile Cooldown  

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