View Workout (Kirsten McManus)
Up to Normandale
July 23, 2012 (Morning)
Exercise Type: Run
Weather: nice,cool
Comments:
long slow jog day, getting back on track.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | ||||
| 1.0 Miles | Cooldown |