View Workout (Rachel Cannon)
Camp time!
July 16, 2012 (Morning)
Exercise Type: Run
Comments:
60 Mild might have been more than mild.. felt so good that I picked up at the end!
Left hamstring was pretty tight after as I had minimal stretching time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |