View Workout (Bo Evans)
Solo run & Alex run
July 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with headphones for the first time. It was powerful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Tempo | New Balance Baddeley 890v2 (Grey) |