View Workout (Bo Evans)
Clermont
July 21, 2012 (Morning)
Exercise Type: Run
Comments:
It was really hard. Emily was going HAM. Coach yelled at Alex a lot. John didn't come I think he was sleeping or something. Alex was really funny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:30:00 | 8:10 / Mile | Hills | New Balance Baddeley 890v2 (Grey) |