View Workout (Bo Evans)
2.5 Mile loops
July 23, 2012 (Morning)
Exercise Type: Run
Comments:
Wasn't feeling well today. Need to prepare better for early morning runs cause I suck at them
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Steady State | New Balance Baddeley 890v2 (Grey) |