July 23, 2012 (Afternoon)
Exercise Type: Run
Weather: cool and breezy
Comments:
felt good, i accidentally went down the wrong street so i was .2 short of 5.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | 47:39 | 9:55 / Mile | Steady State | Asics 33 |