View Workout (Marty Grover)
(Untitled)
June 8, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Andy Howard today...a guy I ran against in high school. It was a really good day because he wanted his pace around 6:50-7:00 because he had raced the day before, so it kept me slower.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:58 | 6:39 / Mile | Mizuno Wave Alchemy 7 |