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sleepy beauty part 3

July 22, 2012 (Afternoon)

Exercise Type: Run

Comments:
run in: 2.03 in 21:11
run up: .94 in 15:41
run down: 1.06 in 16.44
run up: 1.03 in 15:56
run down:1.04 in 16:55
run out:2.17 in 23:41
hip hurts beaucoup. wouldve done a third is I could. pretty solid workout though, its alot of up