View Workout (Andy )
Easy Recovery Day
April 21, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Recovering from yesterdays insanity :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:20:00 | 9:59 / Mile | Easy | New Balance 893 v2 |