View Workout (Bo Evans)
Glenridge Track Run
July 23, 2012 (Morning)
Exercise Type: Run
Comments:
Felt really good. Ran a 5:55 mile at around the 2 mile mark. Dang I'm so good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:29 | 7:14 / Mile | Cruise | Asics Gel-Fortitude 5 |