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canyon run

June 11, 2008 (Morning)

Exercise Type: Run

Comments:
i went out to explore the park again. I found some trails to run, but i found a bunch of trails not to run. at the end of the run, i was on my way out until the trail just dissolved, so i jumped some fence after walking through some poison oak. I showered as soon as i got home, so i hope i dont break out.

Distance Duration Pace Interval Type Shoes
13.5 Miles