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Since when did 9:00 AM become "early" for me?

June 10, 2008 (Morning)

Exercise Type: Run

Weather: mid 70s....low 80s by the end

Comments:
Forced (and I mean FORCED) myself to get up at 9 to run because of the recent heat-spell...I even got 8 hours of sleep...guess I'm used to 10

Ran up to OLSH, did their course a couple times....saw my old team, got invited to run a race on saturday that's all the way out in uniontown, home of Rodney "Hot Rod" Nelson, which is an hour and a half away...we'll see about that...

Distance Duration Pace Interval Type Shoes
7.0 Miles   Mizuno Wave Alchemy 7