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Warmup

July 24, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.25 Miles 10:00
0.5 Miles 4:30 9:00 / Mile Warmup GT-2170 Asics (2)
0.75 Miles 5:30 7:19 / Mile Cooldown GT-2170 Asics (2)

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