View Workout (stephen keith)
Mountain Monday
July 23, 2012 (Morning)
Exercise Type: Run
Comments:
This weekend killed this run. Planne don doing 5 tiems up sugar loaf but felt like absolute shit so I settled with 3. My right calf has been bothering me for quite some time now. I need to get that taken care of.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |