View Workout (Jackson Cabo)
Waban
July 24, 2012 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Did 6x2 minute pickups with 60 second rest today. Felt pretty good and pushed the intervals pretty hard. A solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 52:22 | 6:53 / Mile | Fartlek | Brooks Adrenaline GTS X |