View Workout (Jimmy Miller)
Team Weekend 2012: Long Run in Bethlehem
July 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran on the course with Stephen, Sam, Knouse, and our new boy Branden Martinez for six miles before having to go on my own for the next 8. Ran on the rail trail for a little but ended up having to run back over the mountain to 527. Very exhausted on this run, especially at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles |