July 14, 2012 (Morning)
Exercise Type: Run
Comments:
Got up early today after very minimal sleep and ran the Stellar's 5k with the team for the second year in a row. Felt nice to be able to contribute to their family and the Lehigh tradition. I won the race over Sam and Abate in 15:51, feeling very relaxed throughout. Running slow is seriously working.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |