View Workout (Jimmy Miller)
Another Mountain Monday
July 16, 2012 (Afternoon)
Exercise Type: Run
Comments:
We are cranking these out. The mountain repeats are getting much easier. I ran three today and did a few sets of stairs to top it all off. The view at the top is still sick every time. Stephen and I yelled at Shane from the top and he could actually hear us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |