View Workout (Chris Doyle)
Woodstock Track Intervals
July 15, 2012 (Afternoon)
Exercise Type: Run
Weather: Raining
Comments:
Rain, well actually lightening ended this workout before it began.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:56 | 7:56 / Mile | Warmup |