View Workout (James Frick)
Too fast.
July 21, 2012 (Morning)
Exercise Type: Run
Comments:
Baker and I felt a bit too good on this one. We paid for it in upcoming days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:20 | 6:20 / Mile |