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Dave's Birthday 10K

July 21, 2012 (Afternoon)

Exercise Type: Run

Weather: Overcast, rain, 80s

Comments:
Ran with Dave on his 40th birthday to let off a little steam. Hills and one tempo mile in middle.
1-7:40
2-7:46
3-7:49
4-6:54
5-8:05
6-7:48
.2-1:08 (7:19 pace)