View Workout (Alex Wilson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill Easy run

July 23, 2012 (Night)

Exercise Type: Run

Comments:
Easy run, last mile under 7:00

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:44 7:32 / Mile Easy Asics Cumulus 14

Share on Facebook | Public Link