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2x Lake Baldwin

July 24, 2012 (Morning)

Exercise Type: Run

Comments:
Really hot

Distance Duration Pace Interval Type Shoes
5.2 Miles 39:45
2.6 Miles 16:55 6:30 / Mile Speed Asics Gel-Fortitude 5
2.6 Miles 22:50 8:46 / Mile Recovery Asics Gel-Fortitude 5

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