View Workout (Eric Williamson)
(Untitled)
July 24, 2012 (Morning)
Exercise Type: Run
Weather: cloudy and warm, nice breeze
Comments:
ran two separate miles on the track snd then the YMCA run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 5.1 Miles |