View Workout (Tom Moshier)
29
July 24, 2012 (Morning)
Exercise Type: Run
Comments:
My knee was aching from the beginning of the run, I'd assume as much after running hills yesterday. It started to pain at about 3 miles, but I kept going. At 3.75ish it just hurt to much. I could put weight on it, but bending it hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 28:06 | 7:29 / Mile |