View Workout (Mike Schellen)
Grapevine Colleyville HS
April 21, 2009 (Night)
Exercise Type: Run
Weather: Clear, slight breeze, 82, dusk
Comments:
Ran a bit more deliberately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:50 | 10:24 / Mile | Steady State | Brooks GTS 7 |