View Workout (Laura Cooper)
(Untitled)
July 24, 2012 (Morning)
Exercise Type: Run
Comments:
My legs felt refreshed after taking the day off yesterday. I plan to do hills tomorrow. I was excited to be on schedule and do the hill workout when it said to, but yesterday was just crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 51:04 | 8:06 / Mile |